Bruschetta Onion Chicken and Rice
Check out the recipe from Episode 1
- One medium sized white onion
- Cup of cherry tomatoes
- Chopped garlic
- Garlic Powder
- Dry basil ( or fresh basil!)
- Boneless Skinless Chicken Strips
- Olive Oil
- Salt & Pepper
- Instant Brown Rice
Step 1: Preheat oven to 350 degrees.
Step 2: In a deep dish glass pan (8×12) pour about 1/3 cup of olive oil to coat
Step 3: Chop up the onion and spread over the pan.
Step 4:Season the chicken strips with a pinch of salt and pepper. Then sprinkle on dry basil leaves and garlic powder.
* If you are using fresh basil then you can cut basil into strips and place on top of chicken.
Step 5: Place chicken, seasoned side down, on top of the onions in the pan.
Step 6: Repeat step 4 with other side of chicken.
Step 6: Use a teaspoon of fresh garlic and sprinkle over entire pan.
Step 7: Cut tomatoes into halves and spread over entire pan.
Step 8: Drizzle about 3 tablespoons of olive oil over the pan.
Step 9: Place pan in oven for 30-35 minutes.
Step 10: For instant brown or white rice follow instructions on back of the box for desired number of servings.
Step 11: Enjoy!
yum yum. love the show, too. watched it online in a link on the Ludlow Public Television page.